Do You Grind Your Teeth at Night? Here’s Why It Matters

A lot of people grind or clench their teeth at night without even realizing it. This condition, called bruxism, might not seem like a big deal—especially since it often happens while you sleep. But night after night, the pressure adds up. Grinding your teeth can wear down enamel, stress the jaw, and lead to bigger dental problems over time. At Neaville Family Dentistry in Searcy, Dr. Keith Neaville helps patients catch the signs early and protect their smiles before lasting damage sets in.

Common Signs of Nighttime Grinding

Because bruxism happens while you sleep, it can be tricky to notice on your own. Still, your body usually drops a few hints, such as:

• Waking up with sore jaws, tightness, or morning headaches
• Teeth that look flatter or show chips and cracks
• Tooth sensitivity that seems to get worse without a clear reason
• A partner nudging you awake because of grinding sounds

If any of these ring a bell, it’s worth having your teeth checked.

Why Grinding Happens

Teeth grinding doesn’t have just one cause. Stress and anxiety are common triggers, but misaligned bites, certain medications, and sleep disorders can also be behind it. Sometimes it’s even a mix of factors. Pinpointing what’s driving your grinding is an important step toward relief.

The Risks of Ignoring It

Leaving bruxism untreated doesn’t just mean worn teeth. It can lead to cracked enamel, gum recession, and added strain on the temporomandibular joint (TMJ). Over time, that strain may develop into jaw pain or clicking. What starts out as a nighttime habit can turn into a daily discomfort if it’s not addressed.

How a Dentist Can Help

The good news? There are solutions. One of the most common is a custom nightguard—an appliance that fits over your teeth to stop them from grinding against each other. Unlike the bulky store-bought versions, custom guards are designed just for your mouth. That means they’re more comfortable, easier to wear consistently, and much more effective.

Protecting Your Smile at Neaville Family Dentistry in Searcy, AR

Teeth grinding may be out of your control at night, but preventing the damage isn’t. At Neaville Family Dentistry, Dr. Keith Neaville takes the time to evaluate your symptoms and provide options that work, from nightguards to strategies for easing jaw strain. If you suspect you’re grinding your teeth, don’t wait until you’re dealing with pain or tooth damage. Call our Searcy office or schedule an appointment online—we’ll help you protect your smile so you can rest easier.

Contact Us

Categorised in: Bruxism, Dental Tips